(Warning: Boys, you may not like this post)
… you’re an emotional trainwreck thanks to the lovely, ever un-popular PMS (meaning you feel like crying for no good reason, the thought of leaving the puppy you’ve been house-sitting for the last five days makes you sad,you crave sleep, chocolate and junk food, in no particular order and the last thing you want to do is be perky) :
* Choose a kick-ass outfit for the day so at least you don’t look as emotional as you feel
* Kick your heels off under your desk, just because you can
* Choose the “Chill Time,” playlist you have created on Pandora. Fast forward through the songs that make you feel like crying, even though you don’t know why you want to cry
* Give yourself permission to eat a few pieces of chocolate, totally ignoring your diet
* Drink loads and loads of water
* Keep your head down at your desk, working fast and furious
* Don’t take crap from co-workers at office
* Try not to worry about what’s bothering you (for example: need to buy new black dress for upcoming wedding, how is Jack doing? How are my parents dogs? How will I be able to pull off the bachelorette party to the Smokey Mountains this fall? Why are so many people asking when Irish and I are going to tie the knot? Why does my hair look like crap? To tan or not to tan?)
* Mentally plan your workout for the night, hoping the emotions work their way out of your system this way
* Tell yourself that after the workout you can put on sweats and watch any girlie movie you want, bonus if it helps you cry to rid yourself of that “I just need to cry,” feeling
* Cuddle with dog, boyfriend, pillow, whatever is close to you
* Remind yourself that the week is almost over and the weekend is full of fun
* Feel good for having all monthly bills paid in plenty of time and bonus: Tax Refund is on its way!
* Think of all the love that surrounds you in your life
* Choose not to write a mopey, woe-is-me-blog-post, even though it is what you really want to do
* Smile, because even if you don’t mean it at the beginning of the day, by the end of the day the smile(s) will be geunine






